Welcome to...

Innergised

Helping you overcome trauma, internal blocks and energy imbalances.

Online courses, free videos and tools for long-lasting recovery and emotional freedom

I have one MISSION:

Empowering as many people as possible to learn about effective self-healing practices and how to significantly speed up their recovery. I teach and include our whole, unique bio-intelligence, so we can live healthier, happier and successful lives by design.

Self-healing practice

Protect your time and energy

Become your own wellbeing expert

Easy self-study and practice

Struggling with your energies on a daily basis?

Professional help not enough?

tried everything to feel better?

You wake up with a sense of dread about your daily grind, but also know deep down that you deserve more 'awesome' in your life.

You feel drained, exhausted or frazzled and overly anxious; or even experience a combination of both extremes.

You constantly feel like you are sacrificing your joy in life, career or relationships because of ongoing emotional or physical pain.

You feel like you've lost your sense of self or just 'going through the motions'.

You don't know where to turn for support or not wanting to access professional help just yet.

You would love to be able to empower yourself and know some clear sense

You are not alone and I've been there too! You are in the right place here.

Discover the transformative power of our 'Innergised Community'. Here’s why you should join this movement and supportive group:

Find tranquility and unwind from daily pressures.

Re-balance your energies, so you can be calm grounded, focused and energised by your life.

Cultivate self-awareness and self-empowerment.

Connect with others on a shared wellbeing journey.

Hi, I'm Katrin

Katrin Viella

Energy Psychologist and Mental Health Trainer

I'm here to help you become your own wellbeing expert and becoming highly skilled in your personal, self-healing practices and overcoming emotional and mental health barriers. I'm a highly accomplished, global mental health trainer with 25+ years experience in clinical and business psychology. Over the last few years I've specialised in the holistic and integrative mind-body approach of energy psychology.

I've delivered mental health and leadership training to 1000s of people in fortune 500 companies worldwide and am now offering a more personalised, ongoing membership and courses for individuals who would like to learn self-healing practices.

I help you rewire your entire nervous system and how to use the latest clinical insights on a practical and everyday basis. I deeply believe that we can become our own wellbeing expert, so thank you for being here and being curious about this self-empowered intervention!

more about me

Discover...

'get-Innergised'

...for instant relief from stress, pain and trauma.

Learn the latest techniques and practices of energy psychology to overcome trauma triggers, self-limits, self-destructive behaviours and inner mental blocks!

Discover your innate body-mind wisdom and learn how to remove barriers that are holding you back.

Inspire your own self-healing journey and connect with your best energies.

Maximise your full bio-intelligence for best success and performance in life.

Harmonise your energies and use them consciously.

Increase your mental mobility and function

Become your own wellbeing expert and join our like-minded, supportive community.