Break Generational Trauma
Feel. Process. Heal - all at your own fingertips.
Ready to create the family harmony you’ve always dreamed of?
You’ve landed here for a very good reason - you’ve probably tried all sorts but are still reacting totally different as a parent than you thought. There is nothing wrong with you - and I’m so glad you are here. Chances are that you have a dysregulated nervous system - but we can reverse this with my easy, fast and safe method. Once you know it you can do it almost anywhere and anytime. You have a natural healing abilities - you just haven’t unlocked them yet.
It can be terrifying how much parenting can bring up own childhood wounds.
This is very, very common, you are certainly not alone!
Deep down you are longing to create the emotional safety for your children that you never had when growing up. But no matter how often you try you end up reacting totally different in stressful situations and right now, family harmony, deep connection and parenting joy seem so far away.
you want to be a calm, present, steady parent who is fully present with your child
you want to show love and support even in difficult parenting situations
you want to break the shame, guilt and damage of your generational trauma
Build your family legacy exactly how you always wanted to - learn how to reprogram your nervous system with me, so you can work with it, not against it! Better parenting comes from deeper healing - and with my method you can start this journey straight away.
Hi there, I'm Katrin Viella
Hey there, I’m Katrin.
I’m here to take the ‘complicated’ out of healing and breaking generational trauma.
With 25+ years in mental health, psychology and trauma healing I’ve not only got plenty professional expertise, but also personal journey of healing my own childhood trauma. I’m a wife and proud mum to our three, confident, capable and emotionally attuned children.
I help parents around the globe learn my simple and highly effective method to clearing their deeply stored trauma even when they haven’t got time for extensive therapy or access to medication. You can learn my mind-heart-body approach in your own time and completely tailor it to your unique situation.
Your self-empowered healing transformation starts here
My method teaches you the three fast, major shifts you can achieve - no matter what else you’ve tried and what hasn’t worked before. This is different to the usual parenting strategies, advice or even cognitive, talking therapies and medication you’ve tried.
Shift 1: The Awakening
Learn about your specific, nervous system pattern that usually starts to run away with you when you get triggered as a parent. Learn how to move from automatic, unwanted reactions to conscious parent responses.
Shift 2: The Transformation
Learn how to interrupt your parent pattern and master a broad range of highly effective body-intelligent techniques to reprogram and take charge of your nervous system. By the end of this phase you will have a powerful transformation toolkit.
Shift 3: The Habit Mastery
Tailor the toolkit to your unique situation and turn them into powerful, positive habits with ease. Learn even how to teach them to your children and how to even get partners and grandparents on board.
FREE QUIZ
Want to find out your parenting pattern type?
Find out which parenting pattern type you fall under the most & get your free complimentary guide!
CHEck out my e-book bundle for instant download and getting started with your healing journey
'The Generational Trauma Healing Method'
Learn how to interrupt your parent pattern and a broad range of highly effective body-intelligent techniques to take charge of your nervous system.
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