Hey there! I'm Katrin.

- The Psychology Professional Who Discovered Her Body's Wisdom

After 25 years in traditional psychology, I found the missing piece that changes everything

The story that started it all

I was the psychology professional who had all the answers... except for my own emotional reactions.

Despite advanced degrees and 25 years helping others, I was still getting overwhelmed by everyday stress. I understood my childhood patterns perfectly, could explain my triggers in detail, and knew exactly why I reacted the way I did.

But knowing why didn't change how I felt.

The moment everything changed

After spending thousands on my own therapy and feeling stuck despite all my professional knowledge, I discovered something that revolutionised my understanding of healing:

Your nervous system doesn't speak English.

All those years of cognitive approaches were like trying to reason with a smoke alarm while the house was on fire. My body was responding to old threats that no longer existed, and no amount of logical thinking could override those survival responses.

That's when I discovered nervous system regulation.

From understanding to transformation.

When I learned to work with my body's language instead of against it, everything shifted:

Daily overwhelm became genuine calm
Emotional reactions became thoughtful responses
Childhood triggers lost their power completely
I finally felt unshakeable, even during chaos

The difference wasn't more insight. It was nervous system regulation.

Why I do This work:

Because I spent too many years believing I was broken when I just needed the right tools.

Because traditional psychology - while valuable - is missing a crucial piece that keeps people stuck in understanding without transformation.

Because your nervous system already knows how to heal. It just needs the right conditions.

My mission is simple: Help you feel as calm on the inside as you appear on the outside.

What Makes my approach different ⬇️

1. Body-First Healing We work with your nervous system's language - sensation, movement, and energy - not just talking and analysing

2. Self-Sufficiency Focus You become your own healer, not dependent on expensive ongoing sessions

3. Gentle Power Transformation without re-traumatisation or having to "go deeper" into pain

4. Science-Backed Methods Based on polyvagal theory, memory reconsolidation, and energy psychology research

5. Practical Application Tools you can use anywhere, anytime - not just in therapy sessions

learn more about this system

My Philosophy

Healing isn't about becoming a different person. It's about removing the blocks that prevent you from being who you naturally are - calm, clear, and capable.

Your nervous system has been protecting you the best way it knows how. When we teach it that you're safe now, it can finally relax and let your authentic self shine through.

This isn't about fixing what's wrong with you. It's about remembering what's right.

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My qualifications:

Degrees

University of Manchester, UK - Level 7

module and research project in Asset

Based Community Development; Public

Health | March - July 2017

The Open University, UK - BSc Psychology 2:1 | Feb

2012 - June 2016

University of Marburg, Germany - Level 7 modules in business, cross-cultural, organisational, educational and clinical psychology; Diplom Psychologie (partial

completion) | 2001 - 2003

University of Regensburg, Germany - Level 6 Vordiplom Psychologie | 1999 - 2001