INNERGISED
Body & Mind Retreat
2 hours
Join us for an exclusive wellbeing experience focusing on upregulation and downregulation of our energy system, leaving you feeling truly reenergised from within.
Coaches Georgina Creed and Katrin Viella will guide you through a 2-hour retreat focusing on physical and mental wellbeing.
What to expect:
- 45min Full body strength and mobility workout
- 50min Guided soothing nervous system practices
Two beautiful hours just for yourself!
Extra:
Why not stick around after our event for drinks and refreshments, and ask our coaches any wellbeing questions you have.
Details:
Saturday, 18th July 2026
1-3pm
@ The GlowUp Hub, Delph
Only 15 places available.
£30 per person
Book your space below ⬇️
Book your space here:
amazing online group support...
THE 'HEALING HAVEN'
Real people. Real healing. Real transformation.
"A truly outstanding educator"
"I have recently received training from Katrin, and I have to say that she is one of the most talented trainers I have had the pleasure of being taught by, a truly outstanding educator.
I have been involved with teaching mature students for nearly 30 years, and her skills an abilities to keep myself and our group involved and educated was superb.
Her ability to facilitate and keep the group engaged, while drawing on her own extensive professional experiences and background made the learning transformative and informative."
- Paul Blacker
"Excellent course!"
"I attended an EFT course with Katrin and can't recommend her highly enough. She is a very engaging presenter, with a lovely warm manner. The content of the course was very well-pitched and always fascinating. She is very interactive and encourages engagement from the audience. It gave me a very good grounding in EFT and how I could use it for myself."
- Fiona Bullock LIC. AC, M.B.AC.C
additionaL questions?
Still unsure whether this program is for you, or would like some extra guidance? I appreciate that you may have some extra questions!
Just submit the form below with your name, email and question/s, and I will get back to you as soon as possible.
Thank you!
